women in the backcountry

Women in the Woods - Why More Ladies Should Quit Being Afraid and Get Outdoors

Recently on my trip up and over Mt. LeConte I saw something that incited rage. I saw the one thing I hate more than anything else when I'm hiking.  Trash? Toilet paper strewn about? People hiking in flip flops?  Not even close.  I saw college-aged girls acting like walking up a hill was the hardest, most soul sucking, worst thing they've ever done in their lives. For more than 4.5 miles this group of three men and three women leap-frogged us on trail.  Each and every time we got in ear shot one of the women would be complaining, whining, or generally wishing death upon her boyfriend for "making me do this hike!"  As a woman who discovered hiking later in her 20s, nothing makes me angrier than to see women act like they're damsels in distress when in fact they are perfectly capable of doing anything they set their mind to!  Here's why I advocate for women to stop acting like they're delicate ladies and start acting like the badasses they always knew they could be. 

Climbing Baker Peak on the Long Trail in 2015 (in a skirt, like a boss!)

Climbing Baker Peak on the Long Trail in 2015 (in a skirt, like a boss!)

Despite it being the year 2016, we still live in an era where women are seen as fragile.  When I meet people during a long-distance hike or even a short and simple backpacking trip the most common question I'm asked is if I'm scared when I'm hiking.  The second most common question people ask me is if I carry a gun.  The truth of the matter is I am rarely scared and I would NEVER advocate carrying a gun on a hiking trip.  Not only would it be added weight I'm not willing to add to my gear, a gun is not necessary out on the trails.  A handgun especially will do nothing in ways of protecting me from wild animals.  These answers always tend to shock people and I often get a head shake and a million reasons follow as to why I should be afraid (rape, murder, blood-thirsty bears) and how if I was their daughter I'd never be allowed to do what I do.  I always just smile and thank them and go about my hike.  I wasn't aware that as a woman in my early 30s I needed anyone's permission to do ANYTHING, let alone do something that brings me great joy!  As a hiking guide who does a multitude of trips ranging from hour-long nature walks to week-long customized backpacking trips I have this conversation often. 

Lets expand on the topic of being a woman out in the woods.  Since the publication of the book Wild and the subsequent movie of the same name, seeing women in the woods is more and more common.  While it was estimated only 10% of Appalachian Trail thru hikers were women in the early 2000s, that number is now closer to 25%.  My recent week out on the AT in Georgia is showing me the number will be even higher this year.  I am grateful for this in so many ways.  As a woman who loves backpacking and distance hiking, nothing makes me happier than seeing a duo or group of women out on the trail enjoying themselves and supporting each other.  As a woman who loves backpacking and distance hiking I can also tell you that nothing makes me feel stronger, sexier, or more beautiful than the challenge of completing a day on trail - covered in dirt, sweating, and maybe even with a few new scratches and bruises to show for it.  After spending several years growing up and into my identity on long-distance trails I've never felt more beautiful and confident in my abilities than I do right now.  

While I would have never considered myself an athlete in years past, recently I've come to terms with the fact that I am indeed an athlete, and a strong one at that.  Covering near-marathon distances nearly every day for weeks on end makes anyone an athlete.  Spending day after day after day in a cycle of cardio makes you an athlete.  Challenging your physical abilities for even a weekend at a time makes you an athlete.  Crying during your lunch break on a physically challenging day on trail?  You guessed it - you're an athlete.  I walked 2184.2 miles from the state of Georgia to the state of Maine and still didn't consider myself someone with any type of athletic ability.  Backpacking and spending time in the wilderness had me come to terms with the fact that my body is strong and capable of taking whatever I can throw at it.  I even recently decided to run a marathon and I'm even considering running an ultramarathon in early 2017.  I even have proof that hiking has physically changed my life.  

Getting back to that group of girls I mentioned earlier - I get why they acted the way they did.  Hiking up Mt. LeConte is hard.  It's really hard.  They're young and pretty.  I get it.  My first real hike was an 8-mile round trip to Ramsey's Cascades and I did it because I wanted to impress a boy. I probably acted obnoxious too.  We teach girls that it's okay to be whiny as long as you look adorable doing it.  We teach little girls that being pretty is a great goal in life.  Sure, looking your best is a great thing!  Who doesn't want to look and feel great about themselves?  But I'm here to advocate for change.  I'm here to tell you that we should be teaching girls to get down in the dirt and play rough.  I'm here to tell you that we should be teaching girls skills to be self-sufficient.  I'm here to advocate for teaching girls we don't have to be afraid and we don't need someone protecting us all the time.  If I had it to do all over again, I would have told those girls to quit their bitching, woman up, and climb that goddamn mountain (to paraphrase Jack Kerouac). While it would have been harsh, I can guarantee you that getting to the top and taking it all in would have made their misery disappear instantly.  

What do you think about hiking or running alone as a woman? Would you let your daughter take a backpacking trip?  I'd love to hear your opinion! Leave me a comment below or find me on Facebook or Twitter to get the conversation started!

Lessons I Learned From My First Solo Hike

Even if you've been backpacking for years, chances are you have been going with a friend or a group.  When I first began backpacking back in 2008 I was either going with my boyfriend or our local hiking group on trips.  When I first decided I was ready to attempt an AT thru hike I also made the decision to take my first solo backpacking trip.  While you are rarely ever alone on the 2189.1-mile Appalachian Trail, taking that first solo trip was really important for my self-esteem and it also taught me a few lessons. Here are a few things I learned on my first solo trip.

Be Flexible

Be prepared for your plans to change during a trip. My first solo trip was in the Great Smoky Mountains National Park. Back in those days a permit wasn't required for all campsites - you just filled it out at the trailhead and placed it in the permit box.  Since my campsite, Campsite #15, wasn't a reservation campsite, I filled out my permit and put my copy in the top of my pack and headed out on my way. When I reached my destination on that warm September day I discovered the spring feeding the campsite was dry. I made the decision to head back to Campsite 16 instead.  When I reached this site it was also dry, so I headed down the trail a little way until I found some running water.  I then backtracked up to Campsite 16 for the night.  I didn't get to follow my plan, but I stopped and thought for a few minutes before making a decision.  Learning to be flexible is incredibly important when you're backpacking!

Things That Go Bump in the Night

Despite being on a trip in the most visited national park in the country, I didn't see a single person the entire time I was out on my trip, which is incredibly rare.  After setting up camp for the evening, I kept hearing things moving around the campsite. I kept hearing knocking sounds. I stood stone still for several minutes, heart thumping out of my chest, before realizing it was a squirrel running around and dropping nuts.  It was crazy to me to hear something so loud come from such a tiny creature!  Thankfully I was able to learn this lesson before the sun set. I was definitely extra careful that night when I hung all my food and hygiene items in my bear hang though!

Expect the Unexpected

Remember I said above how I didn't see a single person the entire trip? Well, I did actually have company the entire trek out to my first destination: a dog.  The Smokies are a national park and therefore no dogs are allowed on trails.  This little guy followed me from the parking lot all the way out to my campsite, followed me back to the second campsite, accompanied me to get water, and then headed home when I started unpacking.  I named him Buddy and he definitely made me feel more at ease - a way to say "hey, you're not alone - I'm here."  Fun fact about this dog - I saw him again in the park a few months later.  He had on a name tag - his name was actually Buddy!

While my first solo backpacking trip wasn't long and strenuous, it was a major confidence builder for me while I was mentally and physically prepping for my AT thru hike.  I feel like being out there alone really helped me to realize how strong I truly was and helped me to understand that I am strong enough and capable enough to make good decisions when faced with a problem on a long hike.  I was totally prepared to be afraid or call it quits.  I was convinced an ax murderer would sneak up to my camp in the middle of the night and no one would ever hear from me again.  I was terrified a bear would climb a tree and steal all my food.  In reality, it was a completely uneventful and confidence-building experience. 

Do you backpack alone or with friends?  Have you dreamed of taking the leap to do your first solo trip?  I'd love to talk about how you like to backpack.  Leave me a comment or find my page over on Facebook to get the conversation started!

Strong Women on the Long Trail

In keeping with the theme of REAL strong women in the backcountry, I'd like you to meet Nikki Kimball.  Nikki is a Vermont native who holds the women's speed record (FKT) for ultra running the Long Trail.  For Nikki though, just being the fastest woman to do the entire 273-mile Long Trail isn't enough.  Check out her interview with Vermont Public Radio about her FKT attempt next summer, where she will attempt to run the entire trail in only 4.5 days and find out the reason she's doing this: 

http://digital.vpr.net/post/native-vermonter-sets-sights-breaking-long-trail-running-record#stream/0

Strong Women in the Backcountry - What it REALLY Means

This month Backpacker Magazine had a "women-centric" issue of their publication.  While some great articles came from this, like a story about how a woman was able to tackle Iceland by doing a "pump and dump" for her nursing baby, there has been a lot more buzz about the fluff pieces.  By fluff pieces I mean videos about backcountry beauty tips and ridiculous infographics about how to not pee on your shoes (the horror, amirite ladies?!).  While I've seen several of the bloggers who have contributed to Backpacker submit their backlash (and rightfully so), I wanted to take the time to write a piece about real backcountry women and why I think we need more of them. 

Starting at Springer alone - and knowing I'd be okay for the next five months. 

Starting at Springer alone - and knowing I'd be okay for the next five months. 

While I grew up the shadow to the Great Smoky Mountains and took a few trips up to the park with my family as a child, I didn't go on my first hike until the age of 19.  I hiked the Ramsey Cascade Trail with a guy I was dating, as he was really into the Smokies and I wanted to appear like I could do it too.  I wore cotton and tennis shoes.  I carried no pack.  We ate Little Debbie Cakes at the falls.  I couldn't walk for two days afterward.  While I enjoyed the waterfall, I can truly say the experience didn't exactly leave me clamoring for more trips to hike.  Over Labor Day in 2009 I took my first backpacking trip, again for the same reason - the man I was dating really liked the mountains.  I remember saying to him, "I'll go, but I hate the mountains. It's just touristy and ugly up there."  I owned no backpacking gear.  We hiked 2 miles up the Kephart Prong Trail to a backcountry shelter.  I had a borrowed day pack with a sleeping bag liner (with no sleeping pad), a water bottle, and some overpriced prepackaged backpacking food.  We shared the rest of our gear.  I didn't sleep the entire night.  I shivered in my bag liner.  I was sore from the hike and sore from sleeping on the hard shelter floor.  When I woke in the morning I was in love with backpacking and everything it meant to be a backpacker.

I slowly began buying my own backpacking gear.  I started by going to an outfitter and getting fitted for a pack.  I borrowed and shared gear with girlfriends.  I joined a local hiking club and made more backcountry friends who would help me learn.  I slowly was able to go from hiking four miles in a weekend to hiking more substantial trips.  In early 2010 things came to a halt when a knee injury left me unable to stand for more than a few minutes or even able to pedal a bike without weeks of physical therapy.  I gained 50 pounds.  I was depressed.  Despite all of this, when I was slowly learning to walk again without pain, hiking helped me tremendously.  The soft ground of the backcountry trails and greenways provided much less impact than the pavement did.  After nearly 4 months of being depressed, overweight, and miserable I was able to take a backpacking trip with some friends - a female only trip.  This trip really helped me see things clearly.  

My first women-only backpacking trip.  I'm the one on the far left if you can believe it!  

My first women-only backpacking trip.  I'm the one on the far left if you can believe it!  

On that trip we were able to not worry about being shown up by the men in our group or feel like we were in competition to keep up.  I actually had dropped out of two trips prior to this because my injury and weight slowed me down and I felt self conscious.  With this group of women, all of whom had good careers and some of them had kids, I felt like we were strong, beautiful, and powerful.  I felt like we were in control of our trip.  I felt confident that night as I had successfully built and kept a campfire going despite the humid conditions next to the Piney River.  This trip changed how I felt in the backcountry. 

I'm excited to be on this trip!  Despite carrying too much gear for a short overnight, I was really excited to be on a trip where I felt like I was doing everything on my own. 

I'm excited to be on this trip!  Despite carrying too much gear for a short overnight, I was really excited to be on a trip where I felt like I was doing everything on my own. 

After this trip I started hiking with more women, not on purpose but it just kind of happened this way.  Because of the stronger female presence around me, I learned of a woman named Jennifer Pharr Davis who was doing a speaking tour.  She was visiting a local outfitter in Knoxville about her FKT (fastest known time) on the Appalachian Trail.  At the time, she was the holder of the women's FKT, but announced at the reading of her book she was going for the overall FKT - and she did so successfully less than 3 months later!  While at this reading, she took time to answer questions from the women in the group about footwear, apparel, hygiene - any question we had.  Blissfully absent from this conversation were questions like "aren't you scared out there?" or "shouldn't you carry a gun to protect yourself?" or "don't you think your husband should go with you?"  - all questions many of us female backpackers get in every day conversation.  After meeting her a second time in Asheville and being inspired by her strength, Jennifer Pharr Davis is the reason I decided to hike the Appalachian Trail solo in 2012.   It was because of this antifear Q&A session I finally took my first solo backpacking trip in 2011 - again I didn't sleep all night as I was totally alone at my campsite, but I felt empowered!

A nervous me before my very first solo backpacking trip.  I had no idea what to expect, but I was thrilled to be trying. 

A nervous me before my very first solo backpacking trip.  I had no idea what to expect, but I was thrilled to be trying. 

I think it is so important to get past the whole "woman in the woods alone" fear mongering we so often project on women trying to start backpacking.  Having a strong woman to follow and learn from was incredibly helpful for me as a beginner and I hope to be able to give that impression to anyone out there who would like to learn more about what it means to be strong in the wilderness.  I welcome any questions anyone would have and would love to hear about your experiences in the woods - be it scary or empowering.  Who are your favorite backcountry ladies to follow on social media?  Please leave me a comment on the blog or on Facebook to get the discussion started!